Events

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  • Table tennis - Active Seniors thumbnail Table tennis - Active Seniors
    Date Date:
    20 Dec 2022 (Every week on Tuesday, until further notice)
    - 20 Dec 2022
    TimeTime: 10am - 1pm
    Address

    Margaret Whitlam Recreation Centre - Indoor Sports Court

    Table tennis improves hand-eye coordination, is aerobic, uses both the upper and lower body and many different areas of the brain.

  • Strength & Flexibility thumbnail Strength & Flexibility
    Date Date:
    20 Dec 2022 (Every week on Tuesday, until further notice)
    - 19 Dec 2025
    TimeTime: 2pm - 3pm
    Address

    Margaret Whitlam Recreation Centre - Community Room

    Fusing Pilates, Yoga, Strength, Stretch and Balance class is a total body workout focusing on strength and endurance, postural alignment, balance and core strength while using the breath to centre the mind and body.

  • Pilates - Active Seniors  thumbnail Pilates - Active Seniors
    Date Date:
    21 Dec 2022 (Every week on Wednesday, until further notice)
    - 21 Dec 2022
    TimeTime: 9:30am - 10:30am
    Address

    Margaret Whitlam Recreation Centre - Community Room

    Pilates is a low-impact exercise that aims to strengthen and stretch the whole body with particular emphasis on postural alignment, core conditioning and breathing.

  • Yoga - Active Seniors  thumbnail Yoga - Active Seniors
    Date Date:
    22 Dec 2022 (Every week on Thursday, until further notice)
    - 22 Dec 2022
    TimeTime: 9:15am - 10:15am
    Address

    Margaret Whitlam Recreation Centre - Community Room

    Yoga has been proven to improve sleeping habits, offset aged weight gain, improve mood and reduce anxiety.

  • Yoga - Active Seniors thumbnail Yoga - Active Seniors
    Date Date:
    22 Dec 2022 (Every week on Thursday, until further notice)
    - 22 Dec 2022
    TimeTime: 10:30am - 11:30am
    Address

    Margaret Whitlam Recreation Centre - Community Room

    Yoga has been proven to improve sleeping habits, offset aged weight gain, improve mood and reduce anxiety.
  • Table tennis - Active Seniors  thumbnail Table tennis - Active Seniors
    Date Date:
    23 Dec 2022 (Every week on Friday, until further notice)
    - 23 Dec 2022
    TimeTime: 10am - 12pm
    Address

    Margaret Whitlam Recreation Centre - Indoor Sports Court

    Table tennis improves hand-eye coordination, is aerobic, uses both the upper and lower body and many different areas of the brain.

  • Pilates - Active Seniors  thumbnail Pilates - Active Seniors
    Date Date:
    26 Dec 2022 (Every week on Monday, until further notice)
    - 26 Dec 2022
    TimeTime: 9:30am - 10:30am
    Address

    Margaret Whitlam Recreation Centre - Community Room

    Pilates is a low-impact exercise that aims to strengthen and stretch the whole body with particular emphasis on postural alignment, core conditioning and breathing.

  • Tai Chi - Active Seniors  thumbnail Tai Chi - Active Seniors
    Date Date:
    26 Dec 2022 (Every week on Monday, until further notice)
    - 26 Dec 2022
    TimeTime: 11:30am - 12:30pm
    Address

    Margaret Whitlam Recreation Centre - Community Room

    Tai chi is a low impact exercise class that offers huge health benefits. Our experienced instructor from Dragon & Phoenix Tai Chi welcomes students of all abilities.

  • Table tennis - Active Seniors thumbnail Table tennis - Active Seniors
    Date Date:
    27 Dec 2022 (Every week on Tuesday, until further notice)
    - 27 Dec 2022
    TimeTime: 10am - 1pm
    Address

    Margaret Whitlam Recreation Centre - Indoor Sports Court

    Table tennis improves hand-eye coordination, is aerobic, uses both the upper and lower body and many different areas of the brain.

  • Strength & Flexibility thumbnail Strength & Flexibility
    Date Date:
    27 Dec 2022 (Every week on Tuesday, until further notice)
    - 26 Dec 2025
    TimeTime: 2pm - 3pm
    Address

    Margaret Whitlam Recreation Centre - Community Room

    Fusing Pilates, Yoga, Strength, Stretch and Balance class is a total body workout focusing on strength and endurance, postural alignment, balance and core strength while using the breath to centre the mind and body.

  • Pilates - Active Seniors  thumbnail Pilates - Active Seniors
    Date Date:
    28 Dec 2022 (Every week on Wednesday, until further notice)
    - 28 Dec 2022
    TimeTime: 9:30am - 10:30am
    Address

    Margaret Whitlam Recreation Centre - Community Room

    Pilates is a low-impact exercise that aims to strengthen and stretch the whole body with particular emphasis on postural alignment, core conditioning and breathing.

  • Yoga - Active Seniors  thumbnail Yoga - Active Seniors
    Date Date:
    29 Dec 2022 (Every week on Thursday, until further notice)
    - 29 Dec 2022
    TimeTime: 9:15am - 10:15am
    Address

    Margaret Whitlam Recreation Centre - Community Room

    Yoga has been proven to improve sleeping habits, offset aged weight gain, improve mood and reduce anxiety.

  • Yoga - Active Seniors thumbnail Yoga - Active Seniors
    Date Date:
    29 Dec 2022 (Every week on Thursday, until further notice)
    - 29 Dec 2022
    TimeTime: 10:30am - 11:30am
    Address

    Margaret Whitlam Recreation Centre - Community Room

    Yoga has been proven to improve sleeping habits, offset aged weight gain, improve mood and reduce anxiety.
  • Table tennis - Active Seniors  thumbnail Table tennis - Active Seniors
    Date Date:
    30 Dec 2022 (Every week on Friday, until further notice)
    - 30 Dec 2022
    TimeTime: 10am - 12pm
    Address

    Margaret Whitlam Recreation Centre - Indoor Sports Court

    Table tennis improves hand-eye coordination, is aerobic, uses both the upper and lower body and many different areas of the brain.

  • Pilates - Active Seniors  thumbnail Pilates - Active Seniors
    Date Date:
    2 Jan 2023 (Every week on Monday, until further notice)
    - 2 Jan 2023
    TimeTime: 9:30am - 10:30am
    Address

    Margaret Whitlam Recreation Centre - Community Room

    Pilates is a low-impact exercise that aims to strengthen and stretch the whole body with particular emphasis on postural alignment, core conditioning and breathing.

  • Tai Chi - Active Seniors  thumbnail Tai Chi - Active Seniors
    Date Date:
    2 Jan 2023 (Every week on Monday, until further notice)
    - 2 Jan 2023
    TimeTime: 11:30am - 12:30pm
    Address

    Margaret Whitlam Recreation Centre - Community Room

    Tai chi is a low impact exercise class that offers huge health benefits. Our experienced instructor from Dragon & Phoenix Tai Chi welcomes students of all abilities.

  • Table tennis - Active Seniors thumbnail Table tennis - Active Seniors
    Date Date:
    3 Jan 2023 (Every week on Tuesday, until further notice)
    - 3 Jan 2023
    TimeTime: 10am - 1pm
    Address

    Margaret Whitlam Recreation Centre - Indoor Sports Court

    Table tennis improves hand-eye coordination, is aerobic, uses both the upper and lower body and many different areas of the brain.

  • Strength & Flexibility thumbnail Strength & Flexibility
    Date Date:
    3 Jan 2023 (Every week on Tuesday, until further notice)
    - 2 Jan 2026
    TimeTime: 2pm - 3pm
    Address

    Margaret Whitlam Recreation Centre - Community Room

    Fusing Pilates, Yoga, Strength, Stretch and Balance class is a total body workout focusing on strength and endurance, postural alignment, balance and core strength while using the breath to centre the mind and body.

  • Pilates - Active Seniors  thumbnail Pilates - Active Seniors
    Date Date:
    4 Jan 2023 (Every week on Wednesday, until further notice)
    - 4 Jan 2023
    TimeTime: 9:30am - 10:30am
    Address

    Margaret Whitlam Recreation Centre - Community Room

    Pilates is a low-impact exercise that aims to strengthen and stretch the whole body with particular emphasis on postural alignment, core conditioning and breathing.

  • Yoga - Active Seniors  thumbnail Yoga - Active Seniors
    Date Date:
    5 Jan 2023 (Every week on Thursday, until further notice)
    - 5 Jan 2023
    TimeTime: 9:15am - 10:15am
    Address

    Margaret Whitlam Recreation Centre - Community Room

    Yoga has been proven to improve sleeping habits, offset aged weight gain, improve mood and reduce anxiety.

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