Events
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Pilates - Active Seniors
Date Date:22 Dec 2025 (Every week on Monday, until further notice)- 22 Dec 2025TimeTime: 9:30am - 10:30amAddressMargaret Whitlam Recreation Centre - Community RoomPilates is a low-impact exercise that aims to strengthen and stretch the whole body with particular emphasis on postural alignment, core conditioning and breathing.
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Tai Chi - Active Seniors
Date Date:22 Dec 2025 (Every week on Monday, until further notice)- 22 Dec 2025TimeTime: 11:30am - 12:30pmAddressMargaret Whitlam Recreation Centre - Community RoomTai chi is a low impact exercise class that offers huge health benefits. Our experienced instructor from Dragon & Phoenix Tai Chi welcomes students of all abilities.
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Pilates - Active Seniors
Date Date:24 Dec 2025 (Every week on Wednesday, until further notice)- 24 Dec 2025TimeTime: 9:30am - 10:30amAddressMargaret Whitlam Recreation Centre - Community Room
Pilates is a low-impact exercise that aims to strengthen and stretch the whole body with particular emphasis on postural alignment, core conditioning and breathing.
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Yoga - Active Seniors
Date Date:25 Dec 2025 (Every week on Thursday, until further notice)- 25 Dec 2025TimeTime: 9:15am - 10:15amAddressMargaret Whitlam Recreation Centre - Community RoomYoga has been proven to improve sleeping habits, offset aged weight gain, improve mood and reduce anxiety.
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Yoga - Active Seniors
Date Date:26 Dec 2025 (Every week on Friday, until further notice)- 26 Dec 2025TimeTime: 9:15am - 10:15amAddressMargaret Whitlam Recreation Centre - Community Room
Yoga has been proven to improve sleeping habits, offset aged weight gain, improve mood and reduce anxiety.
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Pilates - Active Seniors
Date Date:29 Dec 2025 (Every week on Monday, until further notice)- 29 Dec 2025TimeTime: 9:30am - 10:30amAddressMargaret Whitlam Recreation Centre - Community Room
Pilates is a low-impact exercise that aims to strengthen and stretch the whole body with particular emphasis on postural alignment, core conditioning and breathing.
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Tai Chi - Active Seniors
Date Date:29 Dec 2025 (Every week on Monday, until further notice)- 29 Dec 2025TimeTime: 11:30am - 12:30pmAddressMargaret Whitlam Recreation Centre - Community Room
Tai chi is a low impact exercise class that offers huge health benefits. Our experienced instructor from Dragon & Phoenix Tai Chi welcomes students of all abilities.
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Pilates - Active Seniors
Date Date:31 Dec 2025 (Every week on Wednesday, until further notice)- 31 Dec 2025TimeTime: 9:30am - 10:30amAddressMargaret Whitlam Recreation Centre - Community Room
Pilates is a low-impact exercise that aims to strengthen and stretch the whole body with particular emphasis on postural alignment, core conditioning and breathing.
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Yoga - Active Seniors
Date Date:1 Jan 2026 (Every week on Thursday, until further notice)- 1 Jan 2026TimeTime: 9:15am - 10:15amAddressMargaret Whitlam Recreation Centre - Community Room
Yoga has been proven to improve sleeping habits, offset aged weight gain, improve mood and reduce anxiety.
School Holiday Programs
Waverley Council offers a diverse program with the aim of catering for an array of interests, and ages.
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