Healthy lunchboxes and snacks made easy


A healthy lunch and snacks are important for children’s energy and concentration so they can learn and thrive at school.

This seminar was presented by the Health Promotion Service, South Eastern Sydney Local Health District, for parents and carers with children transitioning to school in 2022.

The seminar provided practical tips to create a healthy lunchbox that comes home empty.

A video of the presentation can be found below.

A resource sheet containing links to further information on child and family nutrition and healthy lunchbox ideas for all ages can be found here. If you're interested in viewing the presentation slides for further nutrition information, please click here

The South Eastern Local Health District has created a new healthy lifestyle webpage to support the health and wellbeing of children. Click here for more information on what the webpage has to offer.